Horses for Relaxation
The Antidote to Holiday Madness
Where has the time gone? I remember when I was little that the holidays took so long to arrive. And now that I am older, they arrive before I even know it.
Even for those of us who love the holidays, it is a very busy time of year - decorating, shopping, travelling, connecting with family and friends.
Take some time to just be in the presence of your horse (or any animal – a dog or kitty). Even if you don’t have the time to ride, just be with your animals for awhile. Studies have shown that animals can lower stress, bring us into the moment and even lower our blood pressure.
Just take a few minutes out of your busy schedule and be in the present moment – animals can be a doorway to better health and happiness.
All the best,
Jennifer
Jennifer K. Donovan
Principal
Equestrian Services, LLC - Delivering the Equestrian Experience
Equestrian Professionals, Inc.
Equestrian Management, LLC
Posted by jenniferd at 10:45 AM | Link | 0 comments
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